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|Posted on October 7, 2012 at 5:30 PM||comments (2232)|
Do you have back pain frecuently? Back pain is a common ailment; however, people may get better within a few weeks through massages. All the benefits of the Massage like improve blood flow and eases tension, thus providing relaxation to muscles. While gentle massages are pleasurable, it does not necessarily offer relief to sufferers of acute low back pain. Combining massage with other treatments, such as physical therapy and chiropractic, is likely to produce best results. In addition, back massages, in combination with non-medical treatments like Microlight and Microcurrent, exercises and good diet, ensures gradual pain relief.In Lool Ha Spa we are ready to promote your relief in back pain.
Benefits of Back Massage Therapy
According to the American Massage Therapy Association, research proves that massage therapy provides many important health benefits, including:
Improvement in blood circulation in the body, which aids in the recovery of muscle soreness due to physical activity.
Relaxation of muscles for an improved range of motion. Muscle relaxation also helps in the treatment of insomnia.
Increased endorphin levels. The increase in endorphin levels is actually one of the greatest benefits of the massage therapy. Endorphins are body chemicals that lend a feel-good feeling, which is very effective in managing chronic pain. Always with the help of Licensed therapist.
It is important to ensure that precautions are exercised while receiving massage therapy. Your muscle should relax in response to the pressure applied by a license massage therapist, in the absence of which, it is possible that muscles are inflamed. In such cases, you should not opt for back massages as a treatment option and consult his/her doctor for the treatment. Most muscle spasms require four massage treatments, usually spread over a four weeks period, to achieve best results. If muscle spasms do not respond to the neuromuscular therapy within two massages, try using another therapy. Visit us in www.lolhaspa.com or call us at(239) 603 3775 we can tailored a special program only for you, we are located in Lehigh Acres close to Fort Myersand Cape CoralIf you have severe lower back pain, it is advisable that you undergo thorough medical checkup before commencing the massage therapy.
|Posted on August 21, 2012 at 2:59 PM||comments (2277)|
Massage therapists use long, smooth strokes, kneading and other movements focused on superficial layers of muscle using massage oil or lotion.